date:Aug 01, 2018
s, or milks and creams appear to be safe and even associated with improved cardiovascular health and blood lipids.
Alcohol. While the relationship between alcohol consumption and cardiovascular disease is complicated, low-to-moderate intake is associated with reduced risk of total cardiovascular disease. However, due to risks of falls, certain cancers and liver disease, the researchers don't recommend that individuals consume alcohol for cardiovascular benefit.
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