date:Aug 01, 2018
gumes are affordable and a rich source of protein, Freeman said. We should be incorporating more beans and bean-dishes like hummus into our diets to promote heart health.
The review also covered the following nutritional topics:
Coffee. Overall the habitual consumption of coffee is associated with lower risks of all-cause and cardiovascular mortality, and there is no association between coffee and hypertension development.
Tea. Both black and green tea consumption without added sugars, sweetener