date:Aug 01, 2018
What's the bottom line on the potential heart health benefits of popular health foods? In their second paper on controversial nutrition trends, researchers from the American College of Cardiology Nutrition Lifestyle Workgroup of the Prevention of Cardiovascular Disease Council discuss nutritional hypes and controversies around dairy products, added sugar, legumes, coffee and tea, alcohol, energy drinks, mushrooms, fermented foods, Omega-3s and vitamin B12.
The current nutritional recommendat