date:Jul 31, 2018
tigated for their preventative potential. Various preclinical and clinical studies suggest that consumption of certain mushroom species (as either food or extracts), or consumption of mushrooms specific constituents, could help reduce the risk of certain diseases.
Mushrooms also are distinct from plants and animals in their nutrient profile. While they do contain small quantities of vitamin B12, it is not in the same form as that found in meat. And the ergosterol gets converted by UV light to