date:Jul 31, 2018
dividuals. For about a decade, vitamin D-enriched white button and brown cremini mushrooms have been widely available in supermarkets. These products provide close to 400 IU per 100g serving. And recent animal studies found that vitamin D2-enriched mushroom powders could improve bone health.
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Mushrooms have a symbiotic relationship with meat, which is why chefs have always known that they can enhance the flavor of meat dishes by adding mushrooms.
According to Datassential, mushro