Sunlight, fruits and coffee to lower risk of MS
date:Jul 13, 2018
d is considered protective against MS. In the study, participants who spent more time in the sun throughout childhood and early adulthood were less likely to develop MS.

According to Multiple sclerosis News Today, eating five or more servings of fruit each week and drinking coffee daily were also associated with a lower risk of MS. Factors like body mass index, age of menstruation, and breastfeeding were not associated with MS risk, nor were consuming red meat or drinking milk.
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