date:Jul 05, 2018
foods and frozen foods. In their studies they found that in near about 66% cases, frozen vegetables and fruits contain more minerals like, vitamin C, betacarotene, polyphenols and lutein, when they compared frozen foods with fresh ones. For research they stored fresh varieties of foods in the fridge for three days. These minerals not only helped us to keep our immune system healthy but also provide power to fight with cancer, heart disease and other types of illness.
Dr Rachel Burch said that