date:Nov 24, 2017
Smoothies are an attractive and convenient way to consume combinations of various fruits and vegetables and enjoy their potential health benefits. In fact, they provide the same health benefits as the raw ingredients when the beverage is consumed immediately after preparation, according to Dr Francisco Arts Hernndez, head of the Post-Harvest and Refrigeration Group (GPR) of the Polytechnic University of Cartagena, which actively collaborates with with the non-profit association +Brcoli.
Most of