date:Sep 28, 2017
tion Associated with Age) and lutein (natural protection for the eyes).
It also has sulforaphane, a bioactive compound that also safeguards from ultraviolet radiation and the oxidative damage that it causes in our eyes, according to Diego A. Moreno, a researcher at the Laboratory of Phytochemistry of the Department of Science and Food Technology of CEBAS- CSIC, which collaborates actively with the Broccoli Association.
Moreno also points out that the intake of broccoli and its shoots is a good