date:Sep 28, 2017
ns that antioxidants and vitamins are key for our eyes' health and, therefore, the food we eat daily takes on a vital importance in providing these substances to the body.
In the case of retinitis pigmentosa, the nutritionist highlights fruits, and vegetables as essential foods to help prevent this disease. Among these is broccoli, which contains beneficial properties for eyes such as vitamins A (improves night vision), C (protects against ultraviolet radiation) and E (prevents Macular Degenera