date:Sep 25, 2017
and three hours after eating. All participants were required to fast for at least four hours prior to the test, and they were restricted from any strenuous or moderate exercise for at least 12 hours before the test.
For the people who took the capsaicinoid supplements, their energy expenditure showed an average predicted change of 130 kcal/day, while the people from the control group only reflected an average energy burn of 8 kcal/day.
For the calorie counters among us, that 122 kcal/day diffe