Alpha-keto acids may boost training tolerance for athletes
date:Aug 22, 2012
d individuals.

Further studies are needed to clarify whether alpha-keto acids supplementation affects amino acid homeostasis and ammonia metabolism during and after physical exercise,they concluded.

Source: Journal of the International Society of Sports Nutrition
2012,9:37, doi: 10.1186/1550-2783-9-37
Improved training tolerance by supplementation with alpha-Keto acids in untrained young adults: a randomized, double blind, placebo-controlled trial
Authors: Liu Y, Lange R, Langanky J, Hamma T,
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