date:Aug 22, 2012
effects, and stress-recovery state.
Therefore, observations to further verify the potential benefits of alpha-keto acid supplements in subjects during active training will be of scientific and clinical value.
Study details
Led by Ulms Yuefei Liu, the researchers recruited 33 untrained young male adults and subjected them all to four weeks of training. The participants were also randomly assigned to one of three groups: The first group received alpha-ketoglutarate (0.2 grams per kilogram of bo