date:May 31, 2017
n aphrodisiac. Moreover, banana peel has a natural sleeping aid called 5-Hydroxytryptophan (5-HTP), which helps the brain with falling asleep. Banana peels also have a lot of potassium, which can help maintain a stable blood pressure.
There are many kinds of fruits that have beneficial peels. Like the tropical guava, that is produced in Taiwan and South-East Asian countries, whose skin is able to lower blood sugar. Its stones also have nutritional functions, almost as a medicine. According to