date:Mar 31, 2017
nd Related Disorders2, a team of researchers from India examined the effects of daily consumption of almonds for 24 weeks among type-2 diabetes patients. The incorporation of almonds in a well-balanced diet was associated with multiple beneficial effects on glycemic and CVD risk factors. The study found significant improvement in mean values of waist circumference, waist-to-height ratio, serum triglycerides and low-density lipoprotein (LDL) cholesterol, among other parameters.
According to the