Study shows frozen produce holds the same nutritional value as fresh
date:Mar 30, 2017
ascorbic acid (vitamin C), trans-ϐ-carotene (provitamin A) and folate in the said fresh and frozen fruits and vegetables. They used the standardized analytical methods including a quality control plan for each nutrient.

The results showed that there were no differences in vitamin contents in a comparison between nutrients in the fresh and frozen fruits and vegetables. The scientists also found that the amounts of vitamin C, vitamin A and folate of some of these frozen fruits and vegetables wer
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