date:Aug 20, 2012
leviate his own arthritis pain.
Though topical relief is most effective for arthritis, eating hot peppers also yields pain-fighting benefits. Duke adds peppers to soups and sprinkles chili sauce on his food. The hotter the pepper, the more capsaicin it contains. But after handling hot peppers, wash your hands thoroughly. A towel wet with milk cuts the pepper better than water. If you touch your face before that, you'll understand why capsaicin is the main ingredient in Mace.