date:Mar 15, 2017
blished each year, we get contradictory headlines. We collaborated on this review to provide a real-time prescription based on the best available peer-reviewed research.
Heart disease is the leading cause of death worldwide. Nearly half of Americans have at least one controllable risk factor, including high blood pressure, high cholesterol, and smoking.
In addition to eating colorful, plant-based foods, its important to make time for sleep, exercise, and stress management, which could come in