date:Dec 26, 2016
As many banana lovers know, bananas taste quite different depending on their color. Some people like them green, others like them when they are yellow and sweet, while others love them when they are brown and nearly rotten. Flavor can't be debated but nutrition can. With that said, which color is best for your health?
When a banana changes color not only is the flavor changing but also its nutritional value. Green for instance, is packed with starch, as enzymes have yet to break it down into s