date:Aug 17, 2012
ventional parameters of male fertility, including sperm concentration, vitality, motility, morphology, and chromosome abnormalities.
After 12 weeks, the team found no significant changes in body-mass index, body weight, or activity level in either group.
The men consuming walnuts, however, had significantly increased levels of omega-6 and omega-3 (ALA) fatty acids and experienced improvement in sperm vitality, motility, and morphology, explains Robbins and her colleagues.
Those eating walnuts