date:Aug 17, 2012
mission, assessed the quality of 117 healthy men between the ages of 21 and 35. Robbins and her team split the men into two groups, with 58 avoiding consumption of all tree nuts, whilst 59 consumed 75 grams of walnuts per day for 12 weeks.
Previous studies have indicated that 75 grams of walnuts is a consumption level at which blood lipid levels would change, but at which healthy young men would not gain weight, note the researchers.
The participants semen quality was analyzed according to con