date:Sep 20, 2016
monly called whole foods - foods that have been processed or refined as little as possible and contain no additives or artificial ingredients.
When you can, buy organic. There's a lot that goes into the USDA organic certification that has to do with basic ecology, protecting the land and the way things are grown. Fewer chemicals are used, for one, and there's a lot of scientific evidence that the chemicals we spray on our foods and add to our foods are harmful to us. That's the bottom line - th