date:Aug 26, 2016
n, doctors should prescribe vegetables more often, instead of pills. Type 2 diabetes patients who start eating healthier can often stop using most medicines after a few weeks.
Stop the employers contributions to healthy company lunches
Baan also advocates the 80/20 rule with chefs organisation Dutch Cuisine: 80 per cent plants, 20 per cent animal. To achieve that, the Dutch should eat at least 250 grammes of vegetables per day, or an entire head of broccoli. That is boring food, and tough to e