date:Jul 26, 2016
for reducing sodium levels in processed and prepared foods. Note that their guidance is voluntary, which means that processors and restaurants do not have to abide by the levels.
The maximum sodium intake per day for adults should be about 2,300 milligrams, which is the amount in a teaspoon of salt. Most American adults consume 3,400 a day, which puts their health at risk.
Dr. Susan Mayne, director of the FDAs Center for Food Safety and Applied Nutrition said, its no easy task for consumers t