date:Jul 18, 2016
Potatoes are rich in vitamins and minerals that are essential for the proper body functions. They are especially enriched in:
Vitamin C: A half cup of potato juice contains almost half of the daily recommended intake of vitamin C
Potassium: A half cup of the juice provides around 27% of the daily recommended intake of potassium
Thiamine: A half cup of the juice provides more than 20% of the daily recommended intake of thiamine
How to make potato juice at home
Ingredients:
2-3 medium raw potat