date:Jul 05, 2016
found in two out of three cases frozen fruit and vegetables contained more antioxidants and nutrients than fresh produce. They are losing their vitamins, they are losing their antioxidants the minute they come out of the ground or you pick them off the plant or tree, so by freezing them you lock in that goodness for longer, says Young.
However Michael Barker, editor of Fresh Produce Journal, says consumers do like the taste and that just picked look of fresh produce.
It's true scientifically t