Meta-analysis supports soy isoflavones’ weight benefits for menopausal women
date:Aug 15, 2012
r fasting glucose (1182 participants), and 11 studies for fasting insulin (1142 participants).

Results showed that soy isoflavone supplementation was associated with significant reductions in all three measures, compared with placebo groups in non-Asian postmenopausal women.

In addition, shorter term supplementation was effective to reduce body weight, and the lower doses were more effective for body weight reductions, they said.

Our results are statistically robust and yield important conclu
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