Study shows how much weight loss is associated with each serving of fruits and vegetables you eat!
date:Jun 03, 2016
biological factors. The authors of the study believe that increased fruit and vegetable intake is positively associated with healthy weight control. Consider how you are preparing your fruits and vegetables, and consider foods that are being eaten alongside your produce. Increasing fruits and vegetables, and decreasing processed foods, may help prevent obesity and health conditions associated with obesity.

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