date:Jun 03, 2016
mprovement in blood sugar; while those who metabolized alcohol quickly did not receive any benefits from the alcohols glucose control effect.
Wine did not affect blood pressure, liver function tests or adiposity. Sleep quality was significantly improved for those who consumed either red or white wine.
The study found that dry red wine has sevenfold higher levels of total phenols, and 4-13 fold higher levels of resveratrol than white wine.
Remember its important to consume any alcohol in modera