FDA Releases Updated Nutrition Facts Label
date:May 24, 2016
sugars is based on recommendations from experts that Americans should lower their calorie intake from such food.

On average, Americans get about 13 percent of their total calories from added sugars, with the major sources being sugar-sweetened beverages (including soft drinks, fruit drinks, coffee and tea, sport and energy drinks and alcoholic beverages) and snacks and sweets (including grain-based desserts, dairy desserts, candies, sugars, jams, syrups and sweet toppings).
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