Selection and Effective Use of Sports Drinks
date:Apr 19, 2016
plain water due to the taste. Data from majority of scientific studies where a fixed volume of fluid is consumed may be misleading as in everyday situations intake is determined by the interaction of physiological and psychological factors. When the effect of palatability, together with the solute content of beverages in promoting rehydration after sweat loss was studied the results demonstrated the importance of palatability for promoting consumption but also confirmed that moderately high elec
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