date:Dec 30, 2015
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Try this breadfruit #recipe - Breadfruit pastry
Oca is an energy food, low in fat and easy to digest. One of the traditional tubers of the Andes, this plant can be grown at high altitudes from 2 500 to 4 000 meters above sea level and possesses a greater tolerance to pests than potatoes. It is cultivated for its edible crunchy root in which the plant stores starch over the winter or cold periods when it is not growing.
Try this oca #recipe - Stir-fried spicy oca and potato
Cardoon is a cl