date:Dec 30, 2015
t cactus pear, mainly made into syrups and jams, provide a good source of vitamins (especially Vitamin C) and amino acids. The branches are associated with reduction of blood sugar levels as well as cholesterol.
Try this cactus pear #recipe - Nopalitos with tomatoes and onions
The common buckwheat is gluten-free, easy to digest and contains rutin, a compound that prevents blood from clotting. Its flour is used for making noodles in China and Japan, pancakes and biscuits in Europe and North Am