date:Nov 12, 2015
ke similar nutrient claims, no trans fats means that the product must contain less than 0.5 grams of trans fats per serving. But the recommended maximum intake of trans fats is only 2 grams, potentially allowing for 25 percent of the maximum in each serving.
Although the trans-fats limit is 2 grams, none is best. There is strong evidence that the consumption of trans fats raises levels of bad LDL cholesterol and lowers good HDL cholesterol levels, according to the American Heart Association. Co