date:Oct 27, 2015
rocessing industry and is found in vegetable oil shortenings and margarine.
Soyabean oil is high in polyunsaturated fats, low in saturated fats, and a good source of linoleic and linolenic acids, the Omega-3 and Omega-6 fatty acids are also found in fish oils. Soyabean oil can be considered a healthy oil, provided that its not been hydrogenated and provided that its certified organic. All plant oils have different nutrient profiles, including the types of fat they contain. Soy oil would be espe