date:Oct 12, 2015
Although a vegetarian diet has many health benefits, eating meat may not be so terrible for you either, as long as you include plenty of vegetables, too, according to a new study.
In the study, the researchers looked at how different diets affected the types of bacteria in people's guts, and the levels of certain compounds that those gut bacteria produce. They found that not only did the people who ate vegetable-filled diets generally have higher levels of bacteria previously linked to plant-ba