date:Aug 20, 2015
entrated extract of thylakoids from spinach on satiety, food intake, lipids and glucose compared to a placebo (June 1, 2015).
Sixty overweight and obese individuals enrolled in a double blind, randomized crossover study consumed the spinach extract or placebo in random order at least a week apart. Blood was drawn for assessments of lipids and glucose before a standard breakfast meal, followed four hours later by a 5 g dose of the extract and a standard lunch. Visual analog scales were administe