Trans fats, but NOT saturated fats, are the problem
date:Aug 12, 2015
Saturated fats are not associated with an increased risk of death, heart disease, stroke, or type 2 diabetes, finds a Canadian study published in The British Medical Journal (BMJ) this week. However, the findings show that trans fats are associated with greater risk of death and coronary heart disease.

The study confirms previous suggestions that industrially produced trans fats might increase the risk of coronary heart disease and calls for a careful review of dietary guidelines for these nutr
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