date:Aug 02, 2012
ad cholesterol to this extent while increasing HDL cholesterol or good cholesterol by about 4%, Dr Arjmandi added.
The apple group also reported an average weight loss of 3.3 pounds, possibly a result of the fruits pectin, which is known to have a satiety effect.
Australian Food News notes there have been other research studies done elsewhere which have shown health benefits from apples.
These have included studies of the beneficial health effects of polyphenols in apples and also benefits from