date:Jul 06, 2015
e often unknowingly contributing to their own weight gain.
Overeating to gain weight is not usually a conscious individual decision and many things in the food environment influence our diet, said Dr Vandevijvere.
One of these is likely to be the sheer quantity of palatable food that is available in the food supply, she says. It creates a kind of push effect on our diet and we tend to subconsciously overeat on the calories and gain weight.
Dr Vandevijvere says it only takes a little bit of too m