date:Jul 06, 2015
A study published in Circulation found older adults who eat plenty of fish and vegetables may live longer than people who dont (June 17, 2015). Polyunsaturated fatty acids (PUFA) in serum cholesterol esters was measured in 2,193 Swedish women and 2,039 men, 60 years old. During a median follow-up period of 14.5 years, 265 men and 191 women died and 294 men and 190 women had cardiovascular events such as heart attacks.
What the researchers discovered was higher circulating levels of one of the f