Scientists turn white fat into obesity-fighting beige fat
date:Jul 06, 2015
the polyphenols, he said.

We are still using it as a pure compound to be consistent with the study that came out 20 years ago in the medical journal, The Lancet, showing that resveratrol in wine has beneficial effects.

In reality, it's the total polyphenolic content that is more important, Du said. We think you can increase your total intake of polyphenol compounds by directly increasing fruit consumption.

Du said those compounds are high in all fruits but especially rich in blueberries, stra
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