date:Jul 01, 2015
ye has been shown to trigger excessive eating and weight gain and even slow metabolism, which can make it easier to gain weight even if you dont eat extra calories.
A good rule of thumb, regardless of where your caffeine is coming from, is to nix it at least six hours before bed. And if youre trying to shed pounds, commit to making adequate sleep a top priority.
The research on detox teas is scant
While there are some published studies on various ingredients often found in detox teas, I havent