Cranberry juice could reduce risk factors for diabetes, heart disease
date:Jul 01, 2015
DASH Diet Eating Plan.

These findings suggest that polyphenols help to protect our bodies, and may be adept at keeping a large number of ailments at bay, Khoo said. Luckily for us, a rich source of polyphenols is only a glass of cranberry juice away. Among the commonly consumed fruits in our diets, cranberries boast some of the highest levels of polyphenols more than apples, blueberries, grapes or cherries.

In addition to the cardiometobolic effects of polyphenols, cranberries also contain un
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