date:May 28, 2015
of caffeine, while a Venti Starbucks coffee is double this amount.
Though the report looks at a range of caffeine sources, it doesnt necessarily determine if one beverage is safer than others. However, health experts would most likely agree that a daily fix from coffee or tea is better for ones health than a sugary soft drink.
Coffee, in particular, has received a lot of positive press in recent years. Consuming a modest amount has been linked to a decreased risk for a number of health condition