date:May 28, 2015
from the EFSA Panel on Dietetic Products, Nutrition and Allergies published this week suggests that its generally safe for the average person to consume 400 milligrams of caffeine each a day. The panel hoped to make scientifically backed recommendations for pregnant and lactating women, children and adolescents but were unable to identify studies that evaluated the effects of caffeine on these specific populations.
Single doses of caffeine up to 200 [milligrams] from all sources do not give ris