date:May 28, 2015
can be detrimental to ones health. Caffeine over-consumption has been linked to heart palpitations, high blood pressure, tremors, dehydration, anxiety and panic attacks.
Concerned that over-consumption of caffeine may actually be a public health issue, the European Commission requested the European Food Safety Authority (EFSA) review existing research on the safety of caffeine in its various forms, and then determine guidelines to those unsure if their four-latte-a-day habit could be harming t