date:Nov 20, 2014
Oats contain more fat than other cereals, and oat oil has a unique composition. A new study from Lund University, Hrrd Research and Swedish Oat Fiber AB, shows a special oat oil preparation can produce greater satiety.
The study followed 34 healthy individuals who were given different quantities of the oat oil preparation as part of a normal breakfast. The researchers found that levels of satiety hormones in the intestines rose more with the oat oil preparation than with the placebo 3-7 hours a