Slow-cooked beef with sweet potato mash
date:Aug 08, 2014



Ingredients

Olive oil spray
650g beef blade steak, excess fat trimmed, cut into 3cm pieces
12 French shallots, peeled
3 garlic cloves, finely sliced
2 tablespoons salt-reduced tomato paste
250ml (1 cup) salt-reduced beef stock
250ml (1 cup) water
750g orange sweet potato (kumara), peeled, cut into 3cm pieces
2 teaspoons cornflour
2 tablespoons water, extra
1 1/2 tablespoons horseradish cream
2 tablespoons chopped fresh chives
Steamed green beans, to serve

Method

Step 1
Preheat oven to 160
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