Asparagus, cherry tomato and ricotta frittata
date:Aug 01, 2014



Ingredients

Olive oil spray
1 bunch asparagus, woody ends trimmed, cut into 3cm lengths
150g (1 cup) frozen baby peas, thawed
4 eggs
4 egg whites
60ml (1/4 cup) skim milk
90g (1/3 cup) low-fat ricotta
200g grape tomatoes, halved
150g Springs Hot Smoked Salmon with Chilli, skin removed, flaked
2 tablespoons shredded fresh basil
Mixed salad leaves (optional), to serve

Method

Step 1
Preheat oven to 180C. Spray the base and side of a round 20cm (base measurement) cake pan with olive oil spr
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